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Managing Your Attention (Part II)

Managing Your Attention (Part II)

- 3 min - Becoming Aware of Your Attention Can Change Your Life! “Paying attention” may have a very different meaning than what you’ve always thought. And when you pay attention in a certain way, i.e., “manage” your attention, it can have a profound impact on your life experience. In the first part of this two-part blog, I shared that the first step to managing your attention is to become more aware of it. Now I’d like to offer you more ideas for developing this superpower. Managing Attention is a Superpower Managing your attention is a...

Managing Your Attention (Part II)

- 3 min - Becoming Aware of Your Attention Can Change Your Life! “Paying attention” may have a very different meaning than what you’ve always thought. And when you pay attention in a certain way, i.e., “manage” your attention, it can have a profound impact on your life experience. In the first part of this two-part blog, I shared that the first step to managing your attention is to become more aware of it. Now I’d like to offer you more ideas for developing this superpower. Managing Attention is a Superpower Managing your...

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Managing Your Attention (Part II)

Managing Your Attention (Part II)

- 3 min - Becoming Aware of Your Attention Can Change Your Life! “Paying attention” may have a very different meaning than what you’ve always thought. And when you pay attention in a certain way, i.e., “manage” your attention, it can have a profound impact on your life experience. In the first part of this two-part blog, I shared that the first step to managing your attention is to become more aware of it. Now I’d like to offer you more ideas...

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Empower Your InnerSelf

Resonating All The Way

Resonating All The Way

3 min -   Jingle bells, jingle bells, jingle all the way… This song, this sound, are cheerful reminders of the holiday season. They’re also examples of how we resonate, both physically and emotionally, with the energies around us. To resonate...

Resonating All The Way

A great deal is at stake in recovering your own greatest resonance. For unlike jingling bells, you’re capable of making profound and creative music. Year round.

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Managing Your Attention in a World of Distraction (Part I)

Managing Your Attention in a World of Distraction (Part I)

- 3 min - Becoming Aware of Your Attention Can Change Your Life! Managing our attention has never been more difficult. The boundaries between different parts of our lives have disappeared while the number of distractions vying for our limited...

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A Dog’s Life

A Dog’s Life

3 min -   You don’t have to be a canine lover or canine owner to appreciate the joy, engagement and utter delight that dogs bring to nearly everything they experience. I am a dog owner and lover, and have often found awe and joy in watching my...

A Dog’s Life

You don’t have to be a canine lover or canine owner to appreciate the joy, engagement and utter delight that dogs bring to nearly everything they experience.

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How to Get Past Your Own Reality Filter

How to Get Past Your Own Reality Filter

- 3 min - Climb Down Your Ladder In my prior blog Reality is Like a Zoom Meeting, I shared the idea that reality is subjective. Surprise! Each of us processes situations through the filters of our own experiences and conditioning. This means others...

InnerSolutions Webcast

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How Can You Make Your Greatest Difference?

Imagine the difference between being “in the flow” versus “off” in what you’re doing, getting on the same wavelength or not in a relationship, or being heard versus ignored. These are all examples of resonance, which is the key to our influence and impact. Learn how to be more resonant and you’ll tap into greater effectiveness, resilience and joy.

Ginny Whitelaw

Author & CEO, Institute for Zen Leadership

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Featured Podcasts

Mike Normant
CEO, Unlimit Group
Ginny Whitelaw
Author & CEO, Institute for Zen Leadership
Mike Normant
CEO, Unlimit Group
Joie Seldon
Author & EQ Leadership Expert
Mike Normant
CEO, Unlimit Group

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Resonating All The Way

Resonating All The Way

3 min -   Jingle bells, jingle bells, jingle all the way… This song, this sound, are cheerful...

A Dog’s Life

A Dog’s Life

3 min -   You don’t have to be a canine lover or canine owner to appreciate the joy,...

The Power of Resonance

The Power of Resonance

Featuring Ginny Whitelaw14 min - Listen to Gregory A. Ketchum's conversation with Dr. Ginny...

Recent Webcasts

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Bobbie LaPorte
CEO of Bobbie LaPorte & Associates

 
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Rebecca Watson
CEO Brompton Associates

 
Problem Solving with Emotional Intelligence — Finding Resilience During a Pandemic

Joie Seldon
Author & EQ Leadership Coach

 

Fear and Confidence in Times of Uncertainty

Susan Skjei
Director of Authentic Leadership Center at Naropa University

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