ONLINE COURSE

Coach Your Self Up

Unlock Your Potential Through Self-Coaching

4-Week Starts: To Be Announced

View Curriculum

Program Details

The course unfolds over six weeks, as outlined below.

Click any of these descriptors to see the course agenda for that week.


Program Schedule

  • Thursday, Nov 3: 30-minute orientation video call*
  • November 7-18: Weeks #1 & #2 of self-paced, online engagement (1 hr/wk)
  • Thursday, Nov 17: 60-minute interactive video call*
  • November 21-25: (Skip a week for Thanksgiving)
  • November 28-December 9: Weeks #3 & #4 of self-paced, online engagement (1 hr/wk)
  • Thursday, Dec 8: Final 60-minute interactive video call*
*All live video calls will be at 9:00am PT / 12:00pm ET



* Denotes course preview content available.

A four week course is also available upon request.

ONLINE COURSE

Coach Your Self Up

Unlock Your Potential Through Self-Coaching

Next Session: September 20, 2021

View Curriculum

Program Details

The course unfolds over six weeks, as outlined below.

Click any of these descriptors to see the course agenda for that week.



* Denotes course preview content available.

A four week course is also available upon request.

Peer Group Learning

Live
Expert

Bite-size Content

What’s holding you back? How do you get in your own way?

E

Easily distracted when interacting with others

E

Emotionally triggered by people or circumstances

E

Not a great listener / tend to interrupt

E

Don't speak up in meetings

E

Unable to say "no", even when its reasonable

E

Hold on to tasks that could be delegated

If you want to positively shift your experience in work and life, this course is for you.

Your Plan to Master Personal Growth

1

Enroll in the Course

Individuals or teams will benefit from this proven 4-week program.

2

Learn Powerful Techniques

Put the 3-step Self-Coaching Path to immediate use.

3

Be Your Own Coach

Remove limits and thrive. Advance your future.

MEET MIKE

There are times in every career journey when we want more personal and professional fulfillment. Author and executive coach Mike Normant has been there, and he views foundational self-coaching skills as essential for individuals, teams and organizations. From running Global Learning & Development at eBay to founding and leading the breakout coaching and training company The Unlimit Group, Mike helps people take more ownership of their careers.

MEET MIKE

There are times in every career journey when we want more personal and professional fulfillment. Author and executive coach Mike Normant has been there, and he views foundational self-coaching skills as essential for individuals, teams and organizations. From running Global Learning & Development at eBay to founding and leading the breakout coaching and training company The Unlimit Group, a , Mike helps people take more ownership of their careers.

Shifting Self-Limiting Behaviors
Starts Here

Practical Tools You Can Use

Learn the science behind self-limiting behaviors and how to shift them. Discover, prioritize and start working on one of your own.

Designed to Stick

The program includes peer and real-world practice to experience and reinforce new concepts and skills.

Live Expert Engagement

Get live, online group interaction plus one-on-one messaging with your expert facilitator / coach.

What do I get with the course?

R

8.5 Hrs Course Time

R

36 Short Videos

R

2 Live Online Events

R

Weekly Email Reminders

View PDF Overview

Unlock Your Hidden Potential

Most people have “blind spots” that become barriers to maximizing their potential or sense of fulfillment. You may also be aware of a limiting mindset or habit and simply believe, “that’s how I am.” This course demonstrates the proven neuroscience that you can change your limiting patterns, and it provides a simple three-step framework to do so.

TESTIMONIALS

What Participants Are Saying

“We are positioning CYSU as an innovative foundational component of our approach to Career Development. What could be more helpful to any employee than learning to see where their behaviors are getting in their way and giving them tools to address that?”

.
Rich Jacquet
CHRO, Gigamon

"This program really helped me to see the value of tackling my self-limiting beliefs head-on. I had accepted these beliefs as facts about myself. Now I know different and am already seeing (making) positive changes. I highly recommend this course for anyone who is interested in being a better version of themselves."

.
Ian Moore
Strategic Account Manager, UK, Nutanix

"I realized I was creating artificial boundaries for myself. And when I was able to take down those boundaries, new worlds opened up."

.
Shafiq Taymuree
Executive Vice President, Stonecrest Financial

"This was a great course! I always felt I was unable to change and hadn’t considered a growth vs fixed mindset. I also realized that a lot of the behaviors that contribute to my SLB are deeply-rooted but are change-able and challenge-able. Committing to my action items will be key to victory. I looked forward to this material every week so I will miss it now that it’s gone. But… this is just the beginning. :)"

.
Jon C. – UI Engineer, ServiceNow

TRUSTED BY

YOUR NEXT STEP

Getting Started Is Easy

6-Weeks Instructor-led

Coach Your Self Up

Course Tuition: $549.00

Get notified of upcoming session dates and discounts.

Business & Enterprise

Want to enroll your team?

Set your own dates for an instructor-led, community-engaged experience designed for organizations and teams of all sizes. Get in touch for volume pricing. Contact Us Today »

Looking for Group Enrollment?
Set your own dates with groups of 25 or more. Inquire here for pricing options.

Additional Programs

A Full Catalog of Instructor-Led & On-Demand Courses to Help Reshape Your Inner Game

Resonate

You’ll learn how resonance works and how to apply resonance to bring about the change you want to see in the world, from relationships, to goals and dreams, to large-scale social change.

Emotions at Work

Strengthen your emotional intelligence to better navigate the complexity of emotions in ourselves and others. Enhance work relationships and minimize stress amidst the pressures of today’s fast-paced world.

Leading a Coaching Culture

Learn to coach others and create a coaching culture for your organization. Navigate difficult conversations, run efficient meetings and deliver results. Feel inspired not tired!.

Leading Through Uncertainty

Build leadership skills to navigate through the unrelenting uncertainty of our times. Learn practices that are science-based, scalable and easy to implement.

Disrupting Workplace Inequity

Learn how and where to find unconscious inequities in an organization’s culture and processes. Mitigate systemic biases and avoid future pitfalls. Reap the full rewards of a diverse, equitable and inclusive workforce.

Super Power Your Decisions

Six steps to intuitive, high-stakes decision making. Learn what intuition is and isn’t, how to cultivate it, and how to use your intuition for better, faster decisions in the workplace.

Present in the Moment

Respond more skillfully to difficult situations, make sound decisions, and negotiate respectfully with coworkers using mindfulness, an inherent human ability enhanced through instruction and practice.

Coach Your Self Up

Practical self-coaching techniques to identify and break through self-limiting behaviors and thought patterns. Learn to be your own coach and take more ownership of your career development.