ONLINE COURSE

Emotions At Work

Stay calm, cool and confident to handle any work situation

Next Session: Oct 18th

View Curriculum

Self-Awareness

Module 1: Building The Foundation – The Truth About Emotions
Even though emotions are integral to every choice we make and action we take, most people don’t know exactly what emotions are. To be self-aware, learning how emotion manifest in the body and what message specific emotions are bringing you is key to lasting Emotional Intelligence.

 

Module 2: It’s All About You!
This module debunks misconceptions about emotions that keep you from being in charge of your experience. You will learn how emotions can guide you to actions that are beneficial for you and with those whom you interact.

 

Self-Management

Module 3: The Practicality Of Emotion Management
Being able to name what you feel when you feel it allows for conscious action, rather than automatic reactions. Understand the difference between controlling your emotions and being in charge of them.

 

Module 4: Tips, Tools, and Techniques for Handling Emotions
Handling emotions is like riding a bike; the more you do it, the easier it gets. Learn how to be appropriate at work without suppression or overwhelm, how to mitigate stress, and how your body is the hardware and your brain the operating system.

 

Social Awareness

Module 5: EQ Is A Two–way Street
When recognizing other people’s feelings, why it’s essential to develop objectivity, and how to have empathy without sacrificing yourself.

 

Module 6: Getting Along With Others
Unacknowledged emotions have a huge impact on productivity. Learn principles for building rapport and giving effective feedback.

 

Social Management

Module 7: Boundaries
Setting clear boundaries with respect is key to your ability to cope with any situation. Learn best practices for productive conversations and giving feedback that is well received and receiving feedback without receive defensive.

 

Module 8: Communication That Gets Results
Learn how to process emotions without having to express them, keys to developing trust, and ways to handle conflict.

ONLINE COURSE

Emotions At Work

Stay calm, cool and confident to handle any work situation

Next Session: Oct 18th

View Curriculum

Program Details

The course unfolds over six weeks, as outlined below.

Click any of these descriptors to see the course agenda for that week.



* Denotes course preview content available.

A four week course is also available upon request.

Bite-size Trainings

Safe Peer Group

Live
Expert

Does it ever feel like emotions are getting in the way of communications?

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You're challenged dealing with anger

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Certain people or situations trigger anxiety

E

You avoid confrontations at your expense

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Suppressing your emotions is impacting your health

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Work-life spills over into your personal life

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Office dynamics are draining your energy and creativity

If you believe everyone deserves to be seen, heard and valued for their contribution, this course is for you.

Your Plan to Gaining Emotional Agility

1

Enroll in the Course

Individuals or teams will reap rewards from this 8-week course.

2

Learn our Simple System

Learn powerful skills and techniques you can put to use right away.

3

Master Your Emotions

Eliminate workplace drama once and for all and start thriving at work.

MEET JOIE

Navigating emotions at work, whether it’s your own or your team’s, can be downright daunting. We’ve been there. That’s why Joie Seldon, author of “Emotions At Work” online course, has created The J.O.I.E. Method that has helped thousands of people master their emotions so that they can connect with their coworkers and contribute in ways that benefit everyone. It’s a beautiful thing.

20+

Years of
Experience

MEET JOIE

Navigating emotions at work, whether it’s your own or your team’s, can be downright daunting. We’ve been there. That’s why Joie Seldon, author of “Emotions At Work” online course, has created The J.O.I.E. Method that has helped thousands of people master their emotions so that they can connect with their coworkers and contribute in ways that benefit everyone. It’s a beautiful thing.

Successful Relationships
Start Here

Easy-to-Learn Practical Skills

You’re busy. We know that. So, we created bite-size, incremental trainings that you can integrate into your life with ease. Getting started is as simple as registering today.

Live Coaching 

Live coaching with course creator, Joie Seldon. Enhance your training with real-time practice sessions with fellow participants. It’s up to you how much or little you want to partake.

From Wherever You Are

No matter where you live or work, you’ll have access to our self-paced course to master your emotions so you can handle any situation that arises (at work or at home).

Start Your
Free Preview

Get a free sample and preview of the course and start having successful conversations today.

What do I get with the course?

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16 Hrs Course Time

R

36 On-Demand Videos

R

4 Live Online Events

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Course Progress Tracking

View PDF Overview

Handle Any Situation With Ease and Grace

So many people lack the skills to handle emotions in the workplace. Regrettably, this compounds difficult situations and makes matters worse. With Emotions At Work online course, our proven, time-tested method will teach you how to navigate the most challenging situations with ease and grace, so you can have successful conversations, no matter what’s going on.

TESTIMONIALS

What Participants Are Saying

"I would like to thank Joie and all her staff for this magnificent course. I learned new concepts and tools that are helping me not only to have better relationships at work and my personal life but also to have a better, happier life. Great connection and amazing energy flow during the course. Thank a lot!"

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Oscar Sánchez
Quality Assurance Engineer, Software Development

When I first began working with Joie, I was looking for help with advancing my career and identifying and owning my leadership brand. Working together, I became more present and conscious of my strengths and skills and how to hone those using my emotions as tools to grow. Her coaching has transformed the way I approach my coworkers and myself!

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Dr. Rizwana, HOD
Professor, Binocular Vision Clinic

“When I came to Joie, I was afraid of getting fired because I thought I’d blow up one day from stress and frustration. Since working with her the benefits are amazing. When people around me are stressed out and drenched in politics, I am in awe of my new approach. I can sit in the midst of chaos, with a caring attitude but without drama touching me.”

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Jennipher M.
Web Support Administrator

"Joie is my go-to person whenever I need to sort through confusing or complicated emotions. She never fails to guide me to deeper insight and greater self-acceptance. Her work—both with individual clients and through her widely acclaimed corporate programs—is stellar. I highly recommend her leadership coaching or training for businesses of any size who desire to foster better communication, more productivity, and greater personal wellbeing within their team."

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R. B. – RBC Government of Cantabria, Spain

YOUR NEXT STEP

Getting Started Is Easy

Next Public Session Starts Oct. 18, 2021

Join Joie Seldon in our community platform by enrolling in Emotions at Work today. Let’s make this your year for personal improvement. 

8-Weeks Online

Enroll in Emotions at Work

Sale Price: $429
Course Tuition: $529

* Discount Ends Aug 24, 2021