Resonating All The Way

Resonating All The Way

Resonating All The Way

3 min –

 

Jingle bells, jingle bells,
jingle all the way…

This song, this sound, are cheerful reminders of the holiday season. They’re also examples of how we resonate, both physically and emotionally, with the energies around us. To resonate is to vibrate with and so, reflecting more deeply, we recognize that we, too, are like bells, creating resonance in others and the world around us. The signals we send, the people we touch, and the ideas we manifest add up to the difference we make.

“Bells on bob tail ring,
making spirits bright…”

Imagine for a moment if those bells on the bob tail were stuffed with cotton balls. They would not ring and they would not be making spirits bright. That is the condition we find ourselves in when we’re stuffed with tension, trauma, or a restless, pre-occupied mind. Our ability to ring our true note is dampened, as is any positive effect we can have in the world. Since our stuffing is ever-present and unconsciously accumulates, we get used to it and may not even know there’s a better way to live and work and do our life’s work.

But there is.

It arrives through practices that relax, tame, and unify our mind-body system – practices that get the cotton balls out. As an example of how these practices work, try this experiment: let out a sigh of relief. Feel what happens to your face muscles, shoulders, or belly. Now let out two more sighs of relief with each one being twice the length of the one before it. How is this state different than even a minute ago? You probably didn’t regard yourself as holding tension or restlessness when you started reading this article, and yet something fell away. This feeling of dropping away, calming down and sensing more clearly increases through psycho-physical practices and reflections that support us in becoming our clearest kind of bell. If this intrigues you, the Resonate course takes you deeper.

Simplistic as it may seem, being your best kind of instrument is the key to living your most significant life. For resonance is the unifying principle behind:

  • How your senses work – how you take in energy and the meaning you make of it;
  • How your relationships work – whether you can get on the same wavelength with others;
  • How your ideas manifest, and whether you’re able to sense and work with larger forces to make big things happen;
  • How you feel – from depressed or angry to joyful and enthusiastic – and the impact you have on others.

“…What fun it is to laugh and sing
A sleighing song tonight.”

A great deal is at stake in recovering your own greatest resonance. For unlike jingling bells, you’re capable of making profound and creative music. Year round.

Ginny Whitelaw, Author & CEO, Institute for Zen Leadership

A biophysicist and former senior manager for integrating NASA’s International Space Station, Dr. Whitelaw has trained leaders on the path of making a difference for more than 25 years, working with mind, body, energy and resonance through the Institute for Zen Leadership. Learn more »

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Expect to be surprised by the joy, resilience and “effortless effort” of working with resonance in real-life applications from a challenge you’re facing, to strengthening a relationship, to leading change in a team or system.

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Instructor-Led Course

6-Weeks Online
9hrs Est. Course time

How to ‘Coach Your Self Up’

How to ‘Coach Your Self Up’

The MINDset Game® Podcast

with Vered Kogan

Featuring Mike Normant

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How to ‘Coach Your Self Up’

– 34 min –

In this episode, Vered Kogan speaks with Mike Normant, executive coach, trainer and creator of the Coach Your Self Up® program which teaches self-coaching skills to help individuals make lasting behavior change. You will learn how to identify and shift limiting mindsets and behaviors to achieve even greater results in your career and life.

Mike Normant, CEO, Unlimit Group

A former global learning & development director at eBay, Mike is now CEO of The Unlimit Group, an executive coaching and leadership training company. Mike is also an active member of executive coaching cadres at Skyline Group International, Lee Hecht Harrison, and Sidekick.
Learn more »

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To Be Announced


Instructor-Led Course

6-Weeks Online
12.5hrs Est. Course time
Peer-group Networking

Reality is Like a Zoom Meeting

Reality is Like a Zoom Meeting

Diversity Training Now What

Reality is Like a Zoom Meeting

– 2 min –

Your Box isn’t My Box

You may be familiar with the line from the movie Forrest Gump, “life is like a box of chocolates – you never know what you’re going to get.” But what about “reality is like a Zoom meeting”?

A teacher of mine surprised me one day when he said, “one of the biggest challenges facing humans is that we believe reality is objective, when in fact it’s 100% subjective.” I wasn’t quick to absorb this idea, but now I get it. We each have our own personal version of reality that’s not the objective truth. Instead, it’s filtered through our experience, which makes it our subjective reality.

It’s human nature to assume others share our reality. But here’s the thing: we each process any given moment through our unique lifetime of experiences and conditioning. Since nobody on the planet has had your exact life, it stands to reason that nobody sees or feels or understands the same situation exactly like you do.

The point isn’t that we have different perspectives because we live different lives, but that our perspectives become our reality.

Take a group Zoom call, for instance. As a metaphor, it can give us some insight. We are all sitting in the same meeting, hearing the same discussion. Yet there we all are, in our own little “boxes” on the screen. Think of each box as representing each of our unique realities. We’re in different locations. We have different distractions. We’re dealing with different challenges. We have different impressions of the same speakers and dialogue. Sure, we’re having a crossover moment, but each of us has a different experience of the reality of this meeting.

The same logic applies when we’re all gathered around a conference room table (remember those?). We’re in the same place, but each of us has our own life filters. Jane has a parent with serious health challenges. Ahmad has a teenager who is having a tough time with school. Trevor is new to the organization and is keen to make a good impression. Sasha doesn’t speak up to share a crucial insight because of her negative conditioning around authority figures. Etc.

The next time you are on a group Zoom call, take a moment to consider that everyone is in their own world, different from yours, as signified by all the individual boxes. This thought experiment may make it easier for you to recognize that each person on the call is having a unique version of the shared experience…and defining their reality accordingly. I wonder how it might shift your thinking or approach?

In my next blog, I’ll share some techniques for helping you avoid the trap of assuming others see reality as you do.

Mike Normant, CEO, Unlimit Group

A former global learning & development director at eBay, Mike is now CEO of The Unlimit Group, an executive coaching and leadership training company. Mike is also an active member of executive coaching cadres at Skyline Group International, Lee Hecht Harrison, and Sidekick.
Learn more »

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6-Weeks Online
12.5hrs Est. Course time
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The Power of Resonance

The Power of Resonance

Coach-on-Demand Podcasts™

with Gregory A. Ketchum, Ph.D.

Featuring Ginny Whitelaw

View Podcast

The Power of Resonance

– 14 min –

Listen to Gregory A. Ketchum’s conversation with Dr. Ginny Whitelaw in his Coach-on-Demand Podcasts™ as they discuss how you too can tap in to the power of resonance to improve relationships through various practices. This science-based  approach to understanding the flow of energy helps anyone connect with their own resonance through her upcoming course Resonate.

Ginny Whitelaw, Author & CEO, Institute for Zen Leadership

A biophysicist and former senior manager for integrating NASA’s International Space Station, Dr. Whitelaw has trained leaders on the path of making a difference for more than 25 years, working with mind, body, energy and resonance through the Institute for Zen Leadership. Learn more »

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FEATURED COURSE

Resonate

Expect to be surprised by the joy, resilience and “effortless effort” of working with resonance in real-life applications from a challenge you’re facing, to strengthening a relationship, to leading change in a team or system.

To Be Announced


Instructor-Led Course

6-Weeks Online
9hrs Est. Course time

Putting Purpose Before Profit is The Path Forward

Putting Purpose Before Profit is The Path Forward

Putting Purpose Before Profit is The Path Forward

– 5 min –

“Those who have a “why” to live, can bear with almost any “how.”
Viktor E. Frankl, who survived Nazi camp quoting Friedrich Nietzsche

Do you feel anxious and overwhelmed about what the future holds? Can we learn to live with uncertainty and move forward with ease, confidence, and focus instead of anxiety?

The short answer is, yes, we can. The solution is Purpose.

During the Purpose Power Summit hosted by INC., Roxana Shirkhoda, Head of Social Impact at Zoom, spoke in-depth about how Purpose has powered Zoom’s employees in the past year. I can’t think of a better company to show how having a strong sense of Purpose gives you secret powers. Zoom, after all, became a household name overnight. I remember explaining it to a friend when the pandemic hit. Like the rest of us, she’s tired of Zoom calls by now. To Zoom’s credit, the platform allowed us to work, connect with family and friends, and maintain some level of togetherness.

For ten years, Zoom delivered happiness to people based on their core value of CARE. Care for their customers, their employees, and themselves. During the pandemic, Zoom’s leadership leaned into this value and their Purpose to find motivation and drive to power through uncertainty.

Zoom experienced explosive growth almost overnight. The digital platform went from 10 million participants to 300 million participants. Instead of capitalizing on the moment for the bottom line, founder and CEO Eric S. Yuan made it clear that it’s not a time to upsell the business. It’s time instead to care about the community and put Purpose before profit.

Zoom leaned into their Purpose to guide them through, offering their platform for free to education organizations. 125,000 educational organizations and 95 billion minutes of learning later, Zoom lived into their Purpose.

By tapping into each individual’s inspiration and meaning for delivering happiness and caring about why they do their work, the company connected their employees with making a difference in the world and enabled them to see how their work impacts people’s lives. This has given Zoom’s employees a more profound sense of meaning, purpose, and connectedness as they help people push through the stress of their daily lives by ensuring the platform is working seamlessly.

Bi-weekly, all-hands meetings and large chat rooms of 5,000+ people have allowed managers and employees to gather and celebrate small daily victories. They feel connected, even through a digital platform. Sharing how their work with Zoom connects people worldwide gives them the internal motivation to keep going no matter what obstacles they face at home and at work. The company keeps these chat rooms informal and genuine for employees to show up and celebrate. People from top to bottom and side to side across the company participate. They show up with respect for each other. This feeling of connectedness to a purpose bigger than themselves is what people need to stay strong during uncertainty. Purpose is not touted once and left to sit on the company’s website or on a poster in the hallway. The leadership team repeatedly illiterates the core focus on delivering happiness and living with a sense of care.

Zoom’s leadership is thinking about the future regarding long-term commitments to society, individuals dealing with challenges, racial justice work, and access to education. They doubled down on their diversity, equity, and inclusion efforts with $5 million of funding into COVID relief and the social justice system, supporting 555 organizations. Employees volunteered to do social impact work and donated $453,000 globally, supporting racial justice, education equity, COVID-19 response, and many other causes as outlined in the Zoom social impact report. Of the $5 million they advanced, they committed $1 million to bring greater equity to education.

Moving into an uncertain future means that having a purpose can not only make your people and your company stronger but can also be of benefit to society. Transform your business from the inside out and embrace conscious capitalism. Companies with a strong sense of Purpose, like Southwest, Starbucks, Prana, REI, and Trader Joe’s, are what Rajendra S. Sisodia, Jagdish N. Sheth and David B. Wolfe call Firms of Endearment in their book “Firms of Endearment: How World-Class Companies Profit from Passion and Purpose”. According to the authors, they outperform the S&P 500 by 14 times and the Good to Great Companies by six times over 15 years.

You can become the ultimate value creator by generating emotional, mental, social, and financial value. Now is the time to do it, not only because it gives you a long-term competitive advantage but also because it’s the right thing to do. To use a phrase from Zoom’s book – now is the time to care. Care for yourself, your employees, your customers, and the world as a whole. By connecting with your heart, not your wallet, you can stay strong in uncertain times by becoming the company people want to work for and the company people want to buy from.

Purpose is not a luxury. It’s fundamental to well-being.

I spoke with Richard Leider, who made Purpose his career for 40 years after listening to a talk by Holocaust survivor Victor Frankl. Richard says: “Purpose gives you a reason to get up in the morning. Purpose starts on the inside, but it’s expressed on the outside. Purpose is universal. It doesn’t matter how young or old you are or if you work for yourself or someone else – you can have Purpose”.

My personal experience is that having a strong sense of purpose, as to why I get up in the morning to show up for the Unhustle community, helps me power through my days. For me, Purpose has become the way out of feeling overwhelmed and continues to lead me on the path to well-being, happiness, and progress.

Milena Regos , Founder of Unhustle®

Milena Regos is a rebel entrepreneur and founder of Unhustle®, on a mission to revolutionize the way we live, work and play to help 100 million people create sustainable success. Her thought leadership awarded her a seat at the World Economic Forum agenda at Davos and Wisdom2.0 conference, sharing the stage with business luminaries and world leaders to activate change on a global scale. Download her free ebook: The 7 Superpowers of High-Performing Unhustlers. Connect with Milena and the Unhustle U Community at unhustle.com.

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Stay in the Game!

STAY IN THE GAME!   As we continue to manage through the pandemic and adjust what were our “daily...

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On Demand


Instructor-Led Course

6-Weeks Online
9hrs Est. Course time

FEATURED COURSE

Resonate

Expect to be surprised by the joy, resilience and “effortless effort” of working with resonance in real-life applications from a challenge you’re facing, to strengthening a relationship, to leading change in a team or system.

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