Course Enrollment

FREE: Mindful at Work Mini-Course

This free 7-day mini course will help you enhance well-being, collaboration and results at work.


  • Learn individual practices to overcome stress
  • Enhance deep listening, compassion, and confidence
  • Integrate mindfulness into your interactions with others
  • Demonstrate mindful leadership at work and in daily life
  • Improve your organization’s ability to cultivate a safe, respectful, and authentic culture
  • Please use the following form to complete your course enrollment and enter the classroom. If you already have an account, login first.

    Having trouble?
    Call support (650) 935-5637 or click here.